relief from carpal tunnel syndrome in brighton
carpal tunnel syndrome and alexander technique
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Nowadays the biggest single cause of carpal tunnel syndrome is the repetitive strain people experience at their computers. The problem can also be caused or exacerbated by hand held games, mobile phones, driving, lifting, playing a musical instrument or a sport and any activities that require repetitive pressure from the hands and fingers.
Alexander Technique will show you how to sit in a freer, easier way, which will allow you more freedom in the use of your hands and arms. You will also be able to make subtle dextrous movements with the hands, fingers and wrists without the contracting tensions that aggravate carpal tunnel syndrome.
relief from carpal tunnel syndrome in brighton
