alexander technique in
and around brighton
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01273 605226
07738 821056
Anyone can come along to these courses looking at how The Alexander Technique can be applied to performing,voicework,,walking running and meditation.
run free
All levels of runner will receive a warm welcome.
Run naturally with more enjoyment greater freedom of movement less effort and reduce the risk of injury with Alexander. Individual video analysis
In an atmosphere of encouragement and support you will receive individual tutoring and correction.
Saturday Morning Courses
26th June 2010 25th Sept 2010
click to view the Run Free video
alexander for actors and performers
Run by Sarah Eddy an orgional performer with STOMP exploring the applications of The Alexander Technique with performing.
Contact us for dates
voice and the alexander technique
This course will provide useful insights into many aspects of voice care and voice production.
You will learn about the vocal mechanism, some strategies for relaxation and useful vocal skills.
Suzie specializes in voice production for all sorts of professions from teachers to television or business. She has a great track record of helping people with severe voice problems.
One day course.
Contact us for dates
free day with our trainee practitioners
We invite you to visit our practitioner training course for free. You may have a great deal of experience of Alexander or none at all. This is a great opportunity to spend some time with like minded people. The class are a friendly and helpful bunch who will be pleased to meet you and share their understanding of the Alexander Technique, you will find that spending a morning with the class is a most interesting experience.
You can join in with all the different things that we do during the morning, get some good advice about your own postural concerns and have some hands-on work from the Director of Training.
You can visit on : Tuesday Wednesday Thursday and Fridays from 9.00am until 1.00.
This terms dates.
practitioner training
full time part time post grad & cpd
Find out more about our training courses for those interested in our practitioner training or post grad development for qualified Alexander Technique practitioners.
Italy alexander meditation and walking
This course is for anyone from beginners or experienced teachers.
Our theme will be the relationship of the Technique to walking and to meditation in order to benefit us physically, emotionally, mentally and spiritually.
We will experiment with a variety of ideas for you to learn for your own benefit when you walk.
We will explore how to take a step and the lunge and helpful tips for those hills. You will learn how to develop your own awareness in motion. All these ideas are great for runners too.
In a classic Tuscan landscape we will spend a week working and relaxing eating fantastic organic home made italian food.
‘A journey of ten thousand miles begins with a single step.’
Lao Tzu
We invite you to explore what it is to take that step.
22nd - 29th August 2009
alexander technique in and around brighton
