alexander technique for sciatica in brighton
sciatica
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Sciatica is a very painful condition which often involves shooting pain or a dull ache through the leg. It is usually caused by a misalignment of the spine which can produce a pressure onto the lower back squeezing part of the disc so that it protrudes onto the sciatic nerve.
Sciatica is often caused by standing or sitting badly but the pain
can be made worse by bending in the wrong way. Alexander Technique will
show you how to sit, stand and bend in a balanced and easy way so that
you are not pressing onto the sciatic nerve.
"A good time to say a sincere thank-you, no sciatica since I last saw
you months ago, many thanks."
Pat Aldridge.
alexander technique for sciatica in brighton
