alexander technique for scoliosis in
and around brighton
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Alexander Technique is the most effective method of minimizing the impact of scoliosis. In your Alexander sessions you will learn how to bring yourself back into a better shape and helping your spine to relax and lengthen itself.
Scoliosis is a sideways twisting of the spine and is a quite common condition. It is caused by a number of factors. In some cases a difference in the length of the legs can create a scoliosis. It can also be caused through a childhood accident or by moving the body in an uneven way such as carrying children on one hip. The trouble is that a twist in the spine always creates compensatory twists throughout the whole body and the more out of balance we go the stronger are the pulls to take us even further out of balance. Over the years scoliosis can cause all kinds of problems for the back and neck but also for breathing and digestion and circulation.
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alexander technique for scoliosis in and around brighton
